Our Programmes
Mental Toughness & Resilience
Mentally tough individuals perform 25% better than others, behave more positively, and handle stressful situations more effectively.
Professor Peter Clough estimates that 25% of the difference in performance between individuals can be explained by their overall level of mental toughness.
The programme
Tough Minds for Tough Times
1–2 day programmeExperiential learning that draws on cognitive-behavioural psychology and reflection.
- ✓Understand mental toughness and its performance impact
- ✓Distinguish Growth from Fixed Mindset
- ✓Practise stress-management and CBT techniques
- ✓Develop resilience and an agile mindset
- ✓Create a personalised performance development plan
MTQ48 Assessment
~15 minutes · team reports availableA robust measure of mental toughness, with optional debrief sessions.
Licensed User Training
Accreditation for practitioners to use MTQ assessments across education, workplace, health and social settings.
Ready to make a difference?
Let's build a brain-friendly learning journey around your critical result areas — in person or virtually, wherever your teams are.